Oilers' Connor Ingram Opens Up About Mental Health and Progress
Connor Ingram has addressed his struggles returning to professional hockey after missing most of the 2024-25 season for personal reasons. In a recent New York Times article, the goalie shared insights into his mental health journey.
Mental Health Challenges and Support
Ingram entered the NHL/NHLPA Player Assistance Program twice. The first time was in 2021 for depression and undiagnosed obsessive-compulsive disorder (OCD). The second time was in March 2025, following the death of his mother and his father’s cancer diagnosis.
“When I stepped away, I knew it was probably: keep playing hockey or lose your life. I made a decision, and I accepted what was going to come next.”
Current Status and Development
Since being traded to the Edmonton Oilers on October 1, 2025, Ingram has been playing with their American Hockey League (AHL) affiliate, the Bakersfield Condors. He has been assigned to the AHL to regain his form after missing training camp.
Key Points
- Ingram is focusing on the right attitude to excel professionally.
- His recent progress reflects a commitment to his physical and mental recovery.
Author's summary: Connor Ingram's openness about mental health and steady progress highlights the importance of resilience in overcoming personal and professional challenges in hockey.
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