Dealing with Loss as a Family Caregiver
A reader is struggling to cope with the chaos caused by their dad's recurring health crises, leading to a sense of mourning for their lost life.
"Mourning" is the right word. Busy family caregivers miss a lot.
Family therapist and clinical psychologist Barry Jacobs addresses this issue, acknowledging that caregivers often miss out on activities they enjoyed before taking on caregiving responsibilities, such as hobbies, socializing, and relaxation time.
Author's summary: Caregivers face emotional challenges and loss.
- Pottery classes
- Barbecues
- Time with friends
- Weekends away
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