Latest News About 2026 Social Security Cola Projection

Updated 2026-05-14 00:04

Here are the latest estimates I can share based on recent public forecasts:

Illustration

Next steps

Note on sources and citations

Sources

2026 Social Security COLA Projection

Social Security COLA 2026 increase is projected at 3.1%. Social Security COLA 2025 increase is 2.5%. Learn how to calculate Social Security COLA.

keilfp.com

Social Security 2026: What is the latest COLA update? Here’s what retirees need to know

Social Security benefits increase every year through the annual Cost-of-Living Adjustment (COLA). Many retirees have found this increase insufficient, as it may not have fully covered their rising living expenses. As a result, many are now hoping—or even expecting—a larger benefit increase next year to better keep up with inflation and their financial needs.

economictimes.indiatimes.com