'Women Are Not Small Men:' Dr. Stacy Sims and the ... - iRunFar
Get to know the iconic author and scientist, Dr. Stacy Sims, and her work in revolutionizing understanding of the female athlete.
www.irunfar.comStacy Sims is known for a leading exercise physiologist and nutrition scientist advocating female-specific training and nutrition, with the notion that "women are not small men". She spotlights sex differences in physiology and athletic performance. She served in research roles at Stanford and AUT, produced the book ROAR, and helped drive discussions on hormones, menopause, and athletic outcomes. Her work emphasizes customized training for women, establishing her as a leading authority in women's health and sport.